𝟰 𝐖𝐞𝐞𝐤𝐬 𝐖𝐞𝐢𝐠𝐡𝐭𝐥𝐨𝐬𝐬 𝐌𝐞𝐚𝐥 𝐩𝐥𝐚𝐧

This comprehensive program is designed to help you shed those extra pounds effectively and sustainably to help you achieve your dream body. With a focus on delicious, nutrient-packed meals and expert guidance, our program guarantees sustainable results

Highlights of our program:

• Hydration Plan: Stay properly hydrated with our hydration plan, ensuring optimal performance and overall well-being.
• Shopping List: Streamline your grocery shopping with our comprehensive shopping list, making it easy to find the ingredients you need for your meals.
• Implementation Guidelines: Follow our step-by-step implementation guide to seamlessly incorporate the meal plan into your daily routine.
• Tracking and Journaling: Stay on track and monitor your progress with our tracking and journaling guidelines, allowing you to reflect on your journey.
• Weekly Check-Ins: Feel free to reach out to the coach for weekly guidance, motivation, and support throughout your 4-week journey.

NOT SUITABLE FOR PREGNANT OR NEWLY BREASTFEEDING MOMS

Mums who have weaned can enroll and follow the breastfeeding moms guidelines in the program.