𝐅𝐄𝐄𝐋 𝐆𝐎𝐎𝐃 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐒𝐄𝐑𝐈𝐄𝐒

💛 10-Week Feel Good Workout Series

KSh 3,500
Movement. Energy. Balance — without the pressure.

✨ A Wellness-Centered Fitness Journey

A powerful, low-pressure workout experience for women who want to feel energized, consistent, and proud of their progress — without chasing perfection.

This isn’t just a workout plan. It’s a permission slip to reconnect with your body on your own terms, rebuild trust, and feel good in your skin.

👟 Who This Is For

Perfect for:

• Beginners and re-starters looking for a gentle but effective plan

• Women returning to fitness after burnout, pregnancy, or a long break

• Anyone who wants to stay active without gym pressure or judgment

• Homebodies who prefer working out with dumbbells and bodyweight

No perfection. Just consistency and feel-good movement.

📦 What’s Inside

✅ 3 Weekly Workouts (strength, mobility & balance)

✅ Beginner to Advanced – choose your own intensity

✅ Home-Friendly – just dumbbells and bodyweight

✅ Feel-good workout playlists to match your vibe, lift your mood, and keep you coming back!

✅ Bonus: Optional 10-Week Jump Rope Challenge

𝐓𝐡𝐢𝐬 𝐬𝐞𝐫𝐢𝐞𝐬 𝐡𝐞𝐥𝐩𝐬 𝐲𝐨𝐮:

• Feel good after every session

• Rebuild strength and energy gently

• Create a consistent routine you can actually stick to

• Fall back in love with movement  with no pressure attached