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๐๐š๐œ๐ค ๐ˆ๐ฌ๐จ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž

๐๐š๐œ๐ค ๐ˆ๐ฌ๐จ๐ฅ๐š๐ญ๐ข๐จ๐ง ๐‘๐จ๐ฎ๐ญ๐ข๐ง๐ž

Create a sculpted and toned back. Strengthen your back muscles with precision using this targeted routine. Isolate your upper and lower back muscles through a series of exercises that promote improved posture, enhance overall back strength, and create a sculpted appearance. By focusing on your back, you'll achieve a more defined and balanced upper body.

RECOMMENDED TO TRAIN YOUR BACK 2-3 TIMES A WEEK

Equipment- Dumbbells , Resistance Band(Recommended if you dont have dummbells/alongside the dumbbells),some exercises can be performed with your body weight.

Rememeber the key to losing back fat is your nutrition! Chat us if you need guidance
Regular price KSh2,000.00
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